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Stepping Gently into 2023 with Donna Ashworth...
So – another New Year is upon us. I am thrilled to say that I have kindly been given permission by one of my favourite authors to share with you a couple of her poems this month. Donna Ashworth is the Sunday Times Bestselling Author of several wonderful poetry books and has a million followers across social media.
by Lisa Cadman, 18/01/2023
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Walking in a Winter Wonderland...
So here we are! Another year almost over. This month I thought I’d just share a few photos from some of the lovely places I have been since my last blog, with my daughter and some very dear friends, and a couple of ‘winter wonderland’ walks of my own.
by Lisa Cadman, 15/12/2022
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Warming Essential Oils to Keep You Cosy!
The glorious Autumn colours are still with us (hope you like my photo of this amazing Acer from Wisley this week!), but the days seem to be getting shorter now. The dark nights have come, and the cold weather is definitely starting to arrive too.
by Lisa Cadman, 19/11/2022
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Escape Into Autumn and Unwind with a Walk!
Spring is my favourite month, but Autumn is a very close second. The colours at the moment outside are just stunning, so do take some time out to walk in the autumn leaves, and enjoy the sunny days before they disappear for a while!
by Lisa Cadman, 19/10/2022
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Living with Grief
Many people in this country and others have felt great loss at the passing of Queen Elizabeth II this month. Her funeral yesterday, and the great numbers of people that visited London and her other homes in the lead up to it, were a reminder of how people can come together to support one another, and share in a moment of sadness, reflection and shared loss.
by Lisa Cadman, 20/09/2022
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Keeping our Hormones Happy!
Many clients I have treated this month have talked about the challenge of ever-changing hormones and menopause, so I thought I’d write this months blog about the basic hormones we should all know about, and the Essential Oils, and other things that may help to relieve some of the symptoms of any imbalance.
by Lisa Cadman, 27/08/2022
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Essential Oils and Summer Travel
As Covid restrictions are lifting, many folk are back off on holiday this summer, so I thought I would do a piece on using Essential Oils when travelling for this months blog. Some Essential Oils should be avoided in the heat, others can be really useful!
by Lisa Cadman, 15/07/2022
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Why is Pride Month Still So Important?
I feel it is important every year, to help others to understand the importance of ‘Pride’ month, so I thought I would write a little more about LGBTQ+ history, some facts and figures, and why it is vital that we continue to support this community.
by Lisa Cadman, 21/06/2022
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Be kind to your gut!
I’ve been looking through my past blogs, and thought it was time to do another Essential Oil feature – so I thought this month I would share some oils with you, to help support your Digestive System.
by Lisa Cadman, 20/05/2022
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Spring is just the Best!
I absolutely adore Spring. It is without doubt my very favourite time of the year. After the cold of winter, our moods tend to lift as the buds all start to open.
by Lisa Cadman, 25/04/2022
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Women Are Amazing!
With International Women’s Day on the 8th March, and Mothering Sunday today on the 27th March, I thought this months blog should be a bit uplifting, and celebrate all that women are, and all that we bring to this world!
by Lisa Cadman, 27/03/2022
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How can we find a little calm and peace in this world?
With the devastating news this week of Russian’s Putin invading Ukraine, it is yet another time of crisis and heartbreak.
by Lisa Cadman, 26/02/2022
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Happy New Year! And what DID you do last year?!
So – did you make any resolutions this new year? Mine for the first time ever was to make no resolutions!
by Lisa Cadman, 26/01/2022
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Merry Christmas!
This Christmas feels a little precarious right now, with the ever-present Covid-19 still within our communities.
by Lisa Cadman, 22/12/2021
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Winter is approaching – it’s time to support those Immune Systems!
The temperature is dropping, the mornings and nights are dark, and dare I say it, with Halloween and Bonfire Night over, it is time to look forward to Christmas!
by Lisa Cadman, 26/11/2021
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Autumn is here... time to get cosy!
As the temperature drops, the nights start to draw in, and the mornings are dark too, we can all start to feel a bit low mood wise....
by Lisa Cadman, 28/10/2021
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The benefits for Wellbeing Account Clients
Why not join my very special group of ‘Wellbeing Account Clients’ who get £10 off EVERY treatment EVERY month...
by Lisa Cadman, 28/09/2021
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The Importance of Self-Care and Finding your Peace
Where, doing what, and with whom, do you feel most at peace? This is such an important question to ask yourself as you go through your life.
by Lisa Cadman, 25/08/2021
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It’s Summer! Tips for Keeping Cool and Detoxing with Food and Aromatherapy
Well summer has definitely been with us for a lot of this month – we have had some scorching temperatures and wonderful long, sunny days.
by Lisa Cadman, 26/07/2021
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Treat yourself and support Pride Month
I will donate 10% of all product sales made in July to ‘Outline Surrey’ who are a Woking-based charity supporting the LGBTQ+ community.
by Lisa Cadman, 28/06/2021
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Love the skin you're in
As the nation has gone (quite rightly!) hand-washing mad this last year…we are using loads of soap and lots of alcohol-based hand sanitisers, which are a lot stronger than products we would usually use on our skin.
by Lisa Cadman, 26/05/2021
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Stress Awareness Month
Stress Awareness Month has been held every April since 1992, to increase public awareness.
by Lisa Cadman, 28/04/2021
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Mental Health Check In
I’m sure the vast majority of us have had times over this last year in particular, where we have not felt our best.
by Lisa Cadman, 29/03/2021
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Looking forward to Spring more than ever before
So not long now until we have warmer, longer days and all the flowers will come out to cheer us up!
by Lisa Cadman, 24/02/2021
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New Ideas... being Resourceful, Creative and Surviving...
So January this year begins much as the last – not being able to see or treat my wonderful clients. What the last year has shown though, is how we can be resourceful in times of trouble.
by Lisa Cadman, 25/01/2021
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A Time for Reflection and Gratitude
What a year eh?! I’m sure there are many of us that will be very happy to see the back of 2020. No one could have anticipated what this year would bring, and how our lives were going to be affected.
by Lisa Cadman, 23/12/2020
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Essential Oils for home use
So – we are in another lockdown. I had to close the business again this month, but as one of my clients asked me to get her some lovely Essential Oils for home use, I thought I would share some ideas with you.
by Lisa Cadman, 29/11/2020
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Autumn is Here
Another month gone! Since getting back to work, time is flying by. We are surrounded now by the beautiful Autumn colours everywhere we go... particularly stunning in the early morning skies and at dusk.
by Lisa Cadman, 29/10/2020
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Natural Protection
So – the temperature is dropping and autumn is upon us. Hard to believe it is October tomorrow, and what a strange year it has been.
by Lisa Cadman, 30/09/2020
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Back to Work
So – it has been back to work slowly this month – and it has been so very wonderful to see my clients again, albeit with slighter shorter sessions and with them in facemasks, and myself in a facemask and visor!
by Lisa Cadman, 31/08/2020
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Covid 19
What a strange year 2020 has been. I broke my ankle on the 2nd January, so couldn’t work for 10 weeks. Then I opened for 2 weeks again, then had to close on 21st March due to Coronavirus.
by Lisa Cadman, 14/07/2020
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Lockdown and Looking Ahead...
I spent the first two months of lockdown keeping busy making up ‘Anti-Viral’ Essential Oil Blends for our keyworkers. With the financial support of generous friends and family who were still able to work, I have donated over 1,000 of these bottles now!
by Lisa Cadman, 03/07/2020
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